Parenting a Child With ADHD Can Feel Harder Than Expected.
Stop managing a diagnosis. Start anchoring your family.
ADHD parent coaching to help you understand what is driving your child’s behavior, set clearer boundaries, reduce daily conflict, and feel more grounded and confident in your role as a parent.
Free ADHD Parent Reset Guide
7 Things to Do Differently When What You’re Trying Isn’t Working
Kate shares practical strategies for screens, homework, routines, transitions, and emotional regulation.
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Kate Brownfield, ACC
Certified ADHD & Executive Function Parent Coach, Author, and Podcast Host with 20+ years of advocacy and lived experience supporting ADHD families.
Start with the 21-Day Parent Journey
You do not have to figure everything out at once.
Over 21 days, you’ll learn about the ADHD parenting challenges that show up in real life, boundaries, homework, emotional regulation, routines, motivation, screen time, school stress, and follow-through.
Each short lesson helps you better understand what may be driving your child’s behavior and what you can do next. You can also join Coach Kate live to ask questions, talk through what is happening in your family, and get support around your next step.
Learn it. See it in your family. Talk it through. Try one thing. Adjust.
A practical, affordable way to better understand your child, feel more confident in your role, and make changes that fit your family.
Explore Private ADHD Parent Coaching
ICF-trained ADHD parent coaching to help you reduce conflict, set clearer boundaries, handle hard moments, and feel more confident in your role as the parent.
What parents are saying
“Kate creates such a safe, empathetic space and truly listens without judgment.”
Parent of an ADHD Child
“The first session was great and we feel this is going to help us a lot.”
Parents of a 3rd Grader
“I cannot recommend her highly enough. Her approach is informative and incredibly compassionate.”
Parent of an ADHD Young Adult
“Kate has been an invaluable resource for my husband and me as we support our son in college.”
Parents of a Freshman in College
“You have always been such an amazing resource for my son. Truly, we wouldn’t have had the support we had for him if it weren’t for you. Truly grateful for your role in his success.”
Parent of an ADHD Child Graduating from High School
“I had the pleasure of working with Kate and I cannot recommend her highly enough. Kate provided me with invaluable advice and insights into Attention Deficit Disorder that I had never considered before.”
Parent of an ADHD Young Adult
Meet Kate
Certified ADHD & Executive Function Parent Coach | ICF Associate Certified Coach | Author | Podcast Host
I’m Kate Brownfield, ACC, founder of ADHD Kids Can Thrive. I help parents raising children and teens with ADHD better understand their child’s challenges, set effective boundaries, navigate school struggles, and build a more workable family life.
I combine professional ADHD parent coaching with more than 20 years of lived parenting and advocacy experience. My approach is practical, compassionate, and focused on what works for your particular child and family.
Based in the San Francisco Bay Area, California, I provide private ADHD parent coaching virtually to parents throughout the United States and internationally.
I’m also the author of How We Roll and host of The ADHD Kids Can Thrive Podcast, where I interview leading specialists in ADHD, parenting, education, and child development.